Details
Femininity (also called womanliness or girlishness) is a set of attributes, behaviours, and roles generally associated with women and girls. Although sociologists think of femininity as socially constructed, there is also widespread recognition that some behaviours considered feminine are influenced by both cultural factors and biological factors.
Overview
To what extent femininity is biologically or socially influenced is subject to debate. It is distinct from the definition of the biological female sex, as both males and females can exhibit feminine traits. Traits traditionally cited as feminine include gracefulness, gentleness, empathy, humility, and sensitivity.
Schedule
To what extent femininity is biologically or socially influenced is subject to debate. It is distinct from the definition of the biological female sex, as both males and females can exhibit feminine traits. Traits traditionally cited as feminine include gracefulness, gentleness, empathy, humility, and sensitivity.
Curriculum
- 14 Sections
- 15 Lessons
- 12 Days
- Welcome1
- Bonus - Mini Masterclass1
- Day 1 - The Hidden Secet1
- Day 2 - Relaxation for Deep Hip and Diaphragm Tension1
- Day 3 - Glute Tension Release For Hip Space & Freedom1
- Day 4 - Balancing Hip Flexors for Lower Back Relief1
- Day 5 - Adductor Rocks to Unlock Hip Freedom1
- Day 6 - Spine Mobility To Support Hip Health1
- Day 7 - Open Your Hips With Pigeon Pose1
- Day 8 - Frog Stretch For Front Pelvic Floor Release1
- Day 9 - Deep Front Hip Opener For Mobility1
- Day 10 - Mermaid Stretch For Mid and Lower Back Mobility1
- Day 11 - Kickovers for Hip Flexor and Lower Back Mobility1
- Day 12 - Hamstring Floss Stretch for Length and Balance + Final Session2
